What is Reiki and what does a session feel like?
Reiki is an ancient Japanese energy healing practice that was rediscovered in the late 1800s. This gentle healing art is said to balance and harmonize the body, mind, and spirit. Reiki treatments are extremely calming and relaxing, giving a feeling of peace and well-being.
During a Reiki session, clients are fully clothed, and no physical contact is necessary. The Reiki practitioner will place their hands on or near the body in specific positions, allowing energy to flow freely. The practitioner may make a series of gentle hand movements while mentally connecting to the client and channeling the Reiki energy into them.
Reiki is a very individual experience, but common sensations and feelings reported by clients during sessions include deep relaxation, improved sleep, a feeling of peace, emotional healing, relief from physical pain, and increased energy during and after the session. Clients may experience a gentle warmth, a slight tingling or pulsing in areas, or a soothing coolness as the energy opens and moves. In some cases, clients may even experience heightened sensitivity and awareness.
Reiki is not intended to replace a doctor’s medical advice or to cure any illness. However, many people report experiencing a range of positive effects from Reiki, such as reduced stress and an increased sense of balance. Ultimately, an individual’s experience will depend on their individual circumstances.
If you’re seeking mental and physical balance and harmony, Reiki treatments can be a great way to achieve this. Whether it's as a one-off session or multiple sessions to be completed over time, Reiki is a wonderful way to calm the body, mind, and spirit and promote wellness.
Reiki on,
Vickie
