April 17. 2019

We invite you to find what makes your heart sing!

It is time to experience joy again and more than a fleeting moment!

You have been down lately and starting to feel the pain of everything that is going on around you...you are sinking into it.

This is not yours to keep. You can move on from this feeling, but it is not yours to take on anymore.

Let it go.

Treat yourself to a fun movie.

A hike in the woods or anything that brings you joy...and soon!

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April 13, 2019

When someone shows you who they are, believe them the first time. Maya Angelou

No matter how you perceive someone when you meet them, trust that deep down feeling you get. Carry it with you.

Even if they are ‘Woke AF” , or say the things you want them to say:Trust that inner voice.

How they present themselves and how they really are can be two totally different entities, so lean into that feeling, and in the process, never put someone on a pedestal because they seem to know it all or have something to teach you or tell you what you want to hear.

You will know it when you meet a genuine friend, mentor or healer.

You will feel it in your heart and not your head.

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April 10, 2019

This week we ask you to be aware of how you are grounding, when you are grounded and where you are grounding.

What we mean by this is- being aware of your thoughts; past, present, and future.  

Where are you at the moment, because when you are in the past you may feel a little depressed and when you’re in the future you may be feeling some anxiety or uncomfortable.  So be aware of being in the Now because while you’re in the Now you will feel calm, you will feel happy, whole and complete because everything in your world is great! 

So be aware this week of when and where you are grounded.

April 4, 2019

Are you giving your body what IT craves?

Once you begin to see the results of treating your body by giving it what it is craving, you will begin to feel like a human again! 

You will notice a sense of being more healthy ,happy and whole. 

This feeling will motivate you to continue this pattern and take life as it should be....with friends, things you love and being happy!

So, find out what your body really craves. By this we mean what the body craves and not what the ego is craving. There will be a big difference and this time, give in  to your body!

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April 1, 2019

This week make a statement to the universe what you are desiring.

Make it a truth from your heart and make a commitment as to how it feels once you receive it.

This is something that you can do often because you have the ability to manifest whatever you dream of!

On another note; make sure that you take notice of what comes up with while making your statements....

The BUTS that come after each wish.Intend on clearing up these 'projects' as you go in what ways feel best for completing this desire.

Good things will come to you!

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March 30, 2019

Be true to yourself!

Be true to your beliefs and not let anyone tell you otherwise.

A person who tries to persuade you to their beliefs will be challenging you soon and we want you to know that you are the stronger person in this conversation if you just allow them to have their say and then quietly walk away. 

This will not make you a weaker person, in fact it will allow the other person to move on to someone else other than you to stir up emotions .

True friends will appear to you as this happens.

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March 27, 2019


Your S.O.H. is a state of mind where you let whatever you are feeling become that which is making you happy.

Living with that emotion or role is making you comfortable….let that sink in…it is who you are becoming and it’s making you happy.

So, if you are feeling unloved you are embracing that feeling and letting it become who you are.

Change that feeling…be aware of the words you tell yourself and let the goodness, the true happiness come in!

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March 24,2019

Just because someone says something about you. it doesn't necessarily mean it is true..right?

Or DOES it?

We want to point this out for you to ponder on this week.

When someone says something that hurts you; what do you do?

Do you immediately go into a defense mode?  If so, we urge you to  embrace that part of yourself... just love it and be OK with that part knowing that we are all made up of dark and light aspects. We need to embrace all parts before we can become whole.

If someone calls you a name that makes you cringe...just own it and we bet that cringe (or anyone calling you that ever again) will go away.

For more about this work- look into Shadow Work and Debbie Ford’s writings.

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March 21, 2019

It is time to clear your living spaces.

Debris from emotions and gunk from words spoken have left your space a tad bit funky and it is time that you smudge.

With some sage, ask that your higher beings, your brightest helpers, clear the space from all the negatives...all the energy that is clogging up your system on all levels.

Some people who you have been around have the best intent but with them comes some patterns that you have fallen into and it is time to clear it all away with some nice sage.

Adding in an amethyst to the cleansing bowl will also clear out the negativity that has accumulated in your space also.

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March 18, 2019

This week, there are forces that are pulling you away from what you love. They will be trying to get you to join them in the darkness as they are wanting bright, healing light to become dim.

Be sure to protect yourself in any way that feels correct in keeping these dark energies from pulling you closer to them. 

Do not fear them!!

That is what they are wanting. Never give in to them and they will soon let go of any hold they may have on you.

Again, have no fear!

You are not in a dark place at all, but a place of love and light. This is why they choose to come to you.

Bring in your Guardians, Guides and Loved Ones to protect you each and every day.

Be positive and all will be well.