Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
Reiki works best when received on a regular basis. It is not the "one and done" of healing modalities. The healing goes deeper and deeper as you receive it more regularly. I have clients who will come weekly, so I have created a package of 3 -60 minutes sessions at a great value, so we can go together on a journey of deep healing. I pride myself on building deep long lasting healing relationships with my clients.
What can you experience in A REIKI session?
For this session you will be on my reiki table, fully clothed and covered by my cozy bear- healing blanket. You will be hearing my gentle fountain and soft music playing in the background of the dimly lit room. I may smudge your energy field with one of the healing blends of dried herbs that I have as you fully sink into yourself and relax. During your healing session, I will place my hands lightly on different parts of your body. My hands may rest on each body placement for 2 to 5 minutes before moving on to the next. You may or may not notice a tingling sensation in your body, coolness, warmth, vibrational buzzing, electrical sparks, numbness, throbbing, itchiness, and drowsiness as the energy moves through your body and goes where it is most beneficial.
Studies have shown that Reiki increases the white blood cell count giving a boost to the body's immune system. That it eases depression, anxiety, sleep disorders, stress levels, and reduces pain from both chronic and acute conditions. One hour of Reiki is equal to 3-4 hours of R.E.M. sleep.
A Reiki session can help ease tension and stress and can help support the body to facilitate healing on all levels- physical, mental, emotional and spiritual. A session is pleasant and relaxing and is often utilized for one's own personal wellness, not just illness.
As blocked emotions and traumas stored in the cells become free they may even disappear without the need for years of therapy. A great feeling of freedom may occur. In this way, the past may be healed in the present, thereby creating opportunities for a different future.
This is such a gentle and relaxing process that many of my clients fall asleep!